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Stop Tightening your Abs

10/21/2015

1 Comment

 
Great Article (click here) from John Elder, Egoscue Nashville.
​
With the abdominals over strengthened, muscle and joint function and pain problems are on their way.  This article makes so much sense. 
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1 Comment

    Author

    Catee Ingwersen is an Egoscue certified Posture Alignment Specialist and Licensed Massage Therapist.  
    She empowers people every day to overcome pain and physical limitations unlike any other healing or medical intervention.  
    ​Call 772-559-1532 to discuss this common sense approach and your individual needs.      

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  • Welcome
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    • What is Posture MISALIGNMENT?
    • Is Posture Alignment Therapy for Me?
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