Many clients start out believing that all their pain or injury is caused by one singular event: the memorable blasting tennis serve or the innocent twist to open the window, or reaching plus twisting to pick up the dog's leash on the floor.
We need to get away from that "One Event" idea. The client's body was already breaking down. It was injured because of uneven muscle tension and misaligned bones and joints. It is this imbalance which forces the body to compensate. Its just a matter of time before compensations turn into dysfunction and imbalance.
Bottom line, barring any direct blow and breakage, the muscle imbalance and resulting muscle/joint dysfunction that we create are to blame. It's useless and a waste of precious time to blame tennis, the dog, window or our shoes.
Fix the underlying imbalance and dysfunction and stop blaming the singular thing or event. Call us so we can help evaluate your muscle and joint imbalance and pain. 772-559-1532
Catee Ingwersen is an Egoscue certified Posture Alignment Specialist and Licensed Massage Therapist.